I went through some healing process.
I lost weight (non-covid related). This was a process too, I.F. and Ketogenic - they help big time.
So thats 225-ish to 190-ish in ten months, then went to 175-ish after 18 months.
Got pnuemonia so it went down to 160-ish. Yes, I look like I have cancer. That is when I started not to be happy about it.
Well, the weight loss process did not help me with my work then so I have to quit. My mood started to become more severe. My shrink suggest that I have to focus on my purpose. I DID NOT BUY HER ADVISE!
I know!!! I decided to be stupid and yes its painful, but yeah its a process we all have to face and conquer. That is my Mt. Everest moment.
Now, I am starting to appreciate what life can give. Time and Peace of Mind are the most valuable commodity in the Universe for me.